The 10 Best Magnesium Bisglycinate Citrates (2022 reviews)

magnesium bisglycinate citrates
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We consider a magnesium bisglycinate citrate to be a worthy investment in the long run. In the following post, we will help you to select the best magnesium bisglycinate citrates.

Our review process:

Our Top Picks:

Best Overall:
Buy: Thorne Research Magnesium Bisglycinate Citrate
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Best For Human:
Buy: Purely Optimal Magnesium Bisglycinate Citrate
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Best For Customer Service:
Buy: Benevolent Nourishment Magnesium Bisglycinate Citrate
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Best For Cramp:
Buy: Pure Encapsulations Magnesium Bisglycinate Citrate
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Best For Bone Health:
Buy: Omnibiotics Magnesium Bisglycinate Citrate
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Best For Great Price:
Buy: Doctor'S Best Magnesium Bisglycinate Citrate
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Best For Pcos:
Buy: Bioschwartz Magnesium Bisglycinate Citrate
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Best For Running:
Buy: Igennus Healthcare Nutrition Magnesium Bisglycinate Citrate
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Best For Adhd:
Buy: Kirkman Magnesium Bisglycinate Citrate
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Best With Natural Ingredients:
Buy: Plastimea Magnesium Bisglycinate Citrate
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Best Overall: Thorne Research Magnesium Bisglycinate Citrate

Thorne Research Magnesium Bisglycinate Citrate
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The Thorne Research Magnesium Bisglycinate Citrate is capable of outshining several other magnesium featured in this list in overall features. The thorne research magnesium bisglycinate citrate is free and does n't contain gluten, is highly recommended and it is great for kidney support. Manufacturer says: Our Charleston, sc facility is third-party certified. These four nutrients synergistically help each other do their jobs, including sending calcium to the bones and keeping it out of the arteries, kidneys, and other soft tissues.

The citrate is made with artificial ingredients and it is happiness. Further, it is committed to providing high-quality supplements that contain research-backed ingredients, in efficacious amounts, that retain the potency to meet label claims until the day of expiration. Finally, the thorne research magnesium bisglycinate citrate is the only supplement manufacturer to collaborate with Mayo clinic on wellness research and content.

Most customers agree that the magnesium is very absorbable and doesn't cause much if any intestinal upset. In addition, a few say that the citrates are a slightly higher dose. Further, they also found that magnesium has the best quality supplements.

Top Customer Quotes:
  • The palm derived oil is certified by rspo to be sustainably harvested.
  • This allows you to choose the form of magnesium that best suits your needs.
  • It is also a proud partner of 11 u.s. olympic teams.
  • This is chosen by champions and trusted by 100+ pro teams.

Best For Human: Purely Optimal Magnesium Bisglycinate Citrate

Purely Optimal Magnesium Bisglycinate Citrate
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The best part: Purely Optimal Magnesium Bisglycinate Citrate is comparatively low and it is available to ship in 24 hours. The purely optimal magnesium bisglycinate citrate works well for back pain and it helps with headaches. Are you looking for an effective stress reliever. And, magnesium is good for muscle relaxants and it is good for digestion.

Finally, the purely optimal magnesium bisglycinate citrate comes with huge benefits for your health, is best for overall health and it is good for helping with sleep.

Most customers found that the magnesium is good for leg cramps. In addition, a few strongly agree that magnesium offers a variety of added benefits. Moreover, a few also found that the best thing is that it is a complete magnesium that has all the formulas. To sum up, most customers agree that the citrate suits them best, and no one questions it.

Top Customer Quotes:
  • This will dissolve and open in your stomach in a matter of minutes.
  • This is a real review from someone who must take to control leg spasms.
  • After a long day at work, you deserve that precious relaxation.
  • This is referred to as "satanic winds" originally.

Best For Customer Service: Benevolent Nourishment Magnesium Bisglycinate Citrate

Benevolent Nourishment Magnesium Bisglycinate Citrate
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Not everyone likes to purchase magnesium for their daily purpose, but the Benevolent Nourishment Magnesium Bisglycinate Citrate would be an anomoly. The benevolent nourishment magnesium bisglycinate citrate works for chronic constipation, is great for high blood pressure and it is great for anxiety relief. Not only that, it also promotes calmness and better sleep, relieves stress and anxiety, supports your heart, improves digestion, and increases energy levels. This vegan and non - gmo supplement is safe and tested for purity and potency by a third party laboratory.

Most importantly, the benevolent nourishment magnesium bisglycinate citrate works for good sleep and it can be good for overall health.

Almost all customers opine that magnesium features 5 types, providing optimal support in different aspects of your health. Also, a few say that magnesium has not helped much with migraines, but it has been determined that they may be hormone driven. Moreover, a few strongly agree that this magnesium formula has been a life saver. Consequently, buyers were very happy to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This is a 1 capsule dose versus the 2+ that others are.
  • This is great for sleep, is great for foot cramps and it has enhanced absorption.
  • Do you want to get rid of frequent headaches and migraines.
  • This is used to get occasional leg cramps at night.

Best For Cramp: Pure Encapsulations Magnesium Bisglycinate Citrate

Pure Encapsulations Magnesium Bisglycinate Citrate
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Compared with other citrates in this category, the pure encapsulation magnesium bisglycinate citrate has a convenient design. The pure encapsulation magnesium bisglycinate citrate is good for bone support and it is easy to digest. The Manufacturer says: We’ve spent the last 30 years researching, innovating, and developing our comprehensive line of premium supplements to bring you over 400 uniquely formulated products. Moreover, it is non-gmo and it has great results.

The magnesium is made with artificial colors, is designed for a great price and it is constructed at a fair price. Lastly, the Pure Encapsulations Magnesium Bisglycinate Citrate is good for dry places and it is good for vitamin c.

Most customers quickly discovered that citrate is one ginormous bottle with 360 capsules. And, they also found that the magnesium can be opened and mixed with something like applesauce. Also, a few also found that the magnesium does not act as a stimulant of peristalsis, the wormlike movements of the bowels.

Top Customer Quotes:
  • There are many different companies who market various forms of magnesium.
  • This is deeper, is dental and it is also available.
  • This is highly reviewed on labdoor.com.
  • This is great for helping with digestion and staying regular.

Best For Bone Health: Omnibiotics Magnesium Bisglycinate Citrate

Omnibiotics Magnesium Bisglycinate Citrate
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Next on the list, we've got yet another magnesium that manages to win our hearts. It's the Omnibiotics Magnesium Bisglycinate Citrate and it's widely considered as one of the most convenient magnesium you can buy. The omnibiotics magnesium bisglycinatecitrate is great for muscle relaxation, is made for better quality and it is great for brain function. As such, magnesium deficiency is associated with heightened stress and anxiety. The easiest form of magnesium for the body to digest and absorb.

The citrate is good for sleep issues and it is great for a reasonable price. Moreover, magnesium is vegan-friendly, is used for sleep aid and for blood sugar. Above all, the omnibiotics magnesium bisglycinate citrate is free of gluten, found this one and it feels great.

Almost all customers agree that magnesium includes the importance of magnesium on the body and that this type of magnesium (glycinate) in its chelated form is the most absorbable. Moreover, a few also found that magnesium is the patented albion labs ' real amino acid chelate system (traacs) and is the albion labs ' human nutrition's branded trade name for a range of its exclusive patented products. Further, they strongly agree that this magnesium is easy to swallow and does n’t cause intestinal issues. Overall, for most customers, Omnibiotics product was just what they wanted.

Why We Like This:
  • Vital nutrient that supports your entire body.
  • This was made in the USA in nsf.
  • This is highly effective, it feels great and it works for other ingredients.
  • Magnesium is used by every organ, especially your heart, brain, and kidneys.

Best For Great Price: Doctor'S Best Magnesium Bisglycinate Citrate

Doctor'S Best Magnesium Bisglycinate Citrate
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The Doctor'S Best Magnesium Bisglycinate Citrate is satisfactory and appropriate and fits well with your daily use. The doctor's best magnesium bisglycinate citrate helps with constipation and it is great for migraines. High absorption magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health. Moreover, it is perfect for food grade and it works for mild anxiety.

Magnesium is gentle on the stomach, works well for heart palpitations and is cost - effective. Above all, the doctor's best magnesiumbisglycinate citrate can get as many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age.

Almost all buyers found that the citrate is made of the right type of magnesium for absorption. In addition, they strongly agree that citrate is a great choice for individuals with rectal or colon problems but is unsuitable for those with loose bowel movements. Also, a few say that citrate is a good choice for people suffering from indigestion and acid reflux, since it contains antacid properties. In short, at the price, they believe that they got a steal of a deal with it.

Top Customer Quotes:
  • This is used to get them 2-3 times per week.
  • This has greatly reduced unnecessary cramps.
  • This brand has a high dose per capsule.
  • This is great for anxiety relief, tiring and it is great for charlie horses.

Best For Pcos: Bioschwartz Magnesium Bisglycinate Citrate

Bioschwartz Magnesium Bisglycinate Citrate
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The best part: Bioschwartz Magnesium Bisglycinate Citrate costs comparatively low and it is available to ship in 24 hours. The bioschwartz magnesium bisglycinate citrate has developed a pure magnesium bisglycinate supplement in tiny, easy-to-swallow mini-caps. Bioschwartz maximum absorption magnesium bisglycinate capsules are formulated with albion traacs, a patented form of bioavailable magnesium for maximum absorption. Also, it is free of binders, fillers and other chemical additives.

Magnesium provides for a great night 's sleep and it sleeps like a baby. And, citrate helps with better sleep, is highly recommended and it is used for overall health. Most importantly, the bioschwartz magnesium bisglycinate citrate comes in easy to swallow tiny capsules for optimal absorption and bioavailability while being well-tolerated without the laxative effect.

Almost all customers quickly discovered that the citrate is the right type of magnesium for most consumers. Moreover, they also found that the citrate is easy to walk without the severe pain and stiffness. Further, they strongly agree that the amount stated per capsule answered by bioschwartz via email is the amount of magnesium bisglycinate chelate it has, around 210 mg + /- 3 %, and not the amount of elemental magnesium it has. Consequently, buyers were very happy to recommend it to friends and would-be buyers.

Top Customer Quotes:
  • This is a well - rounded and easily absorbed form.
  • To go easy on the stomach with no laxative effect.
  • So yes, you're only getting 36mg of elemental magnesium per capsule.
  • They have removed it from their website and no longer sell it.

Best For Running: Igennus Healthcare Nutrition Magnesium Bisglycinate Citrate

Igennus Healthcare Nutrition Magnesium Bisglycinate Citrate
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The Igennus Healthcare Nutrition Magnesium Bisglycinate Citrate has killer features for the price point. The igennus healthcare nutrition magnesiumbisglycinate citrate is made with artificial colors, is required for cell division and it can be for heart health. It plays a role in converting carbohydrates, proteins and fat into energy for the cells. This advanced magnesium complex has been formulated to meet nutritional needs by optimizing absorption and delivering meaningful levels of three forms of magnesium to the body.

The citrate is a very well tolerated form of magnesium when it is fully reacted. And, it has high bioavailability and it is good for muscle relaxation. Lastly, the igennus healthcare nutrition magnesium bisglycinatecitrate is suitable for keto and it is back to normal.

Almost all buyers agree that the citrate comes in one dose and also it is good for the price point. In addition, they say that magnesium makes it much more bioavailable and far less prone to gi upset. Further, a few strongly agree that the elemental dose ( the fraction that is magnesium ) per serving ( of 3 capsules ) is as follows.

Top Customer Quotes:
  • This is free from magnesium oxide and it is for maintenance of bones.
  • This is essential for cardiovascular function and supports the function of antioxidant systems.
  • This is manufactured in the uk, vegan and hypoallergenic.
  • This is a normal size (not huge) and easy to swallow.

Best For Adhd: Kirkman Magnesium Bisglycinate Citrate

Kirkman Magnesium Bisglycinate Citrate
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We would, of course, be remiss if we didn't mention Kirkman magnesium bisglycinate citrate for regular usage. The Kirkman magnesium bisglycinate citrate is used for sleep aid and it is good for a better price. The Manufacturer says: This product is also part of our bio-max series that uses forms of nutrients that have been clinically proven to be among the best absorbed and most highly bioavailable. This new and improved product offers magnesium bisglycinate that is sweetened with stevia leaf extract.

The citrate is highly recommended and it is very good. In addition, this can be dissolved in fruit juices so that very little bad taste is still evident. Finally, the Kirkman Magnesium Bisglycinate Citrate is an essential element of cellular metabolism and is an enzyme activator.

Almost all buyers agree that magnesium does tend to clump easily, However that is a small issue in the larger world. Further, they say that this powder mixed in water has a very light lemony flavor. In conclusion, buyers found this to be one of the best citrate for daily purposes.

Why We Like This:
  • There are many different forms of magnesium, and no compelling data about absorption differences.
  • This is easy on the digestive system.
  • Your physician should recommend the form that’s right for you.
  • This is easy to use and it dissolves well.

Best With Natural Ingredients: Plastimea Magnesium Bisglycinate Citrate

Plastimea Magnesium Bisglycinate Citrate
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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate magnesium. The Plastimea Magnesium Bisglycinate Citrate is exactly that - it's a simple magnesium that hits all the right notes. The plastimea magnesium bisglycinate citrate makes the consumption of processed food, alcohol, and cigarettes may lead to magnesium deficiency, and aging, The use of statins and antacids, and low vitamin d levels may reduce its absorption. The manufacturer says: Our magnesium is up to 8 times better absorbed than other conventional magnesium and has a reduced laxative effect. Further, citrate is good for sleep and it is non-gmo. Finally, the plastimea magnesium bisglycinate citrate is gluten-free and it has added bonus.

In short, at the price, they believe that they got a steal of a deal with it.

Why We Like This:
  • The Manufacturer says: try our supplement to regain your magnesium levels.
  • Delivers what they promise.