We consider a upper back foam roller exercise to be a worthy investment in the long run. In the following post, we will help you to select the best upper back foam roller exercises.

Our review process: Show/Hide

Our Top Picks:

Best Overall: Buy: Optp Upper Back Foam Roller Exercise READ REVIEW

Best For Lifetime Warranty: Buy: Amfit Upper Back Foam Roller Exercise READ REVIEW

Best For Pelvic Floor Muscles: Buy: Amazon Basics Upper Back Foam Roller Exercise READ REVIEW

Best For Leg Pain: Buy: Gimme 10 Upper Back Foam Roller Exercise READ REVIEW

Best For Someone: Buy: Prosourcefit Upper Back Foam Roller Exercise READ REVIEW

Best For Muscle Recovery: Buy: 321 Strong Upper Back Foam Roller Exercise READ REVIEW

Best With Fast Delivery: Buy: Gonex Upper Back Foam Roller Exercise READ REVIEW

Best For Hand: Buy: Trigger Point Performance Upper Back Foam Roller Exercise READ REVIEW

Best For Dummy Cake: Buy: Cando Upper Back Foam Roller Exercise READ REVIEW

Best For Your Calves: Buy: The Original Body Roller Upper Back Foam Roller Exercise READ REVIEW

Best For Knee: Buy: Luxfit Upper Back Foam Roller Exercise READ REVIEW

Best Overall: Optp Upper Back Foam Roller Exercise

Buy on Amazon

Optp makes beautiful and great rollers with classic and higher-grade materials. The Optp Upper Back Foam Roller Exercise is best for back issues, It has closed-cell foam and has a special design. Make sure this fits by entering your model number. In addition, it features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling.

The roller is great for beginners, It is made with good stuff and has a new design. Further, the roller is perfect for family members, is worth the money, It is easy to position and has excellent design. Finally, the optp upper back foam roller exercise is constructed of closed-cell, heat-molded eva foam to outperform and outlast store model foam rollers.

Most buyers found that the roller is soft and comfortable when putting body weight into it. And, they strongly agree that the roller can be used in consultation with a physical therapist and you know the severity and extent of osteoporosis in the spine should be fine. Also, a few strongly agree that the balls are used while standing, rolling them under your feet on the floor, or on a table top, rolling them with your hands.

• This is a better roller for muscles than the hard styrofoam ones.
• This is good for deep messages on sensitive areas.
• This is a matter of color preference.
• This is so very helpful in knowing how to use the roller.

Best For Lifetime Warranty: Amfit Upper Back Foam Roller Exercise

Buy on Amazon

If you want nothing but a roller that is reliable, this Amfit Upper Back Foam Roller Exercise is certainly a wise investment. The amfit upper back foam roller exercise holds its shape and it comes with great quality. Manufacturer says: Please enable buyerseller messages to receive your free copy of our foam rolling ebook. Moreover, it measures approximately 36 inch long x 6 inch wide round diameter.

The roller is perfect for foam rollers for muscles and it saves time. Finally, the amfit upper back foam roller exercise go ahead and it is great for recovery.

Most buyers agree that the exercise is easy to use and effective. And, a few say that the roller is a pain reliever, shows good sturdiness along with the value for the money. Moreover, a few strongly agree that the little spots around the roller are soft and help get into places that a regular roller can not.

• This is ideal for physical therapy, exercise, yoga, and deep tissue muscle massage.
• This is perfect for foam roller massager, saves time and it has great results.
• This is the perfect size to be able to roll any muscle.
• This is healthy and it comes with full customer support.

Best For Pelvic Floor Muscles: Amazon Basics Upper Back Foam Roller Exercise

Buy on Amazon

Not everyone likes to purchase a roller for their regular use, but the amazon basic upper back foam roller exercise would be an anomoly. Moreover, the Amazon Basics Upper Back Foam Roller Exercise comes with great item, is incredible and it is great for joint pain. High-density foam roller with molded edges. And, this makes for solid construction and it is used for knee replacement. Most importantly, the amazon basics upper back foam roller exercise is available in 4 colors: black, blue, purple speckled etc.,.

Almost all buyers opine that the exercise is good size for upper body foam rolling for slim people. Further, they say that the exercise is used for exercise it's used for stretching/rolling out sore/tense muscles. Also, they say that the exercise is easy to use, is light and stores nicely. To sum up, buyers found this to be one of the best exercises for daily purposes.

• This is a little too long and requires a good sized area to use it.
• This is suitable for stretching and people with sensitive spines.
• This is the perfect roller for stretching pre and post gym.
• This is made from molded polypropylene to maintain firmness.

Best For Leg Pain: Gimme 10 Upper Back Foam Roller Exercise

Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate exercise. The Gimme 10 Upper Back Foam Roller Exercise is exactly that - it's a simple exercise that hits all the right notes. And, the gimme 10 upper back foam roller exercise is used for post-workout, can be bought for good value, It helps with recovery and has a great design. Foam rollers make great accessories for the gym. roll your body and sore muscles after exercise just like sports therapy, fitness, and thoracic chiropractic professionals. This is the ultimate back roller massager for proper stretching, back pain, balance training. apply firm therapeutic pressure while rolling hard muscles with this classic tool. Most importantly, the gimme 10 upper back foam roller exercise is available in 2 pieces : aqua, blue, turquoise etc.,.

Most customers agree that the exercise is good for travel but too short for daily use. Also, they say that the exercise fits inside the bigger gray foam roller for compactness and super travel friendly. Further, they say that the exercise comes with a user guide. To sum up, for almost all buyers, Gimme 10 product was just what they wanted.

• This is great for hamstring/back trigger point relief.
• This is somehow lightweight and sturdy but the ridges are too far apart and hurt.
• This is great for releasing the tightness after a hardcore workout.
• This is a great size, before other types of travel.

Best For Someone: Prosourcefit Upper Back Foam Roller Exercise

Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate exercise. The Prosourcefit Upper Back Foam Roller Exercise is exactly that - it's a simple exercise that hits all the right notes. The prosourcefit upper back foam roller exercise is good for free shipping and it is more effective. Make sure this fits by entering your model number. Moreover, the exercise post workout tool and is great for toddler children.

The exercise offers instability for pilates core exercises, rehab exercises, spine stabilization, and body-awareness. Lastly, the prosourcefit upper backfoam roller exercise is very firm, is perfect for easy use and it is built to last.

Most customers opine that the exercise is like going to a chiropractor. And, a few say that the roller is good for your back after heavy exercise sessions. Moreover, they strongly agree that the exercise is dense enough without any spikes, so it is not painful.

• This is great for relaxing muscles after a workout or long hike.
• This is great to "pop" back vertebra and a great message for the muscles.
• This is good for getting deep into those knots.
• This is not one that beginners should get.

Best For Muscle Recovery: 321 Strong Upper Back Foam Roller Exercise

Buy on Amazon

321 Strong has been making great exercise for years, thanks to a combination of clever design and appropriate materials. Moreover, the 321 Strong Upper Back Foam Roller Exercise is great for less pain, It post workout recovery and has a beautiful design. Manufacturer says: We partner with industry leaders to develop 4k ebook content as companion guides into the proper use and techniques for each product. Also, the roller is ideal for stiff muscles, It is made with smooth rollers and has a durable design. Finally, the 321 strong upper back foam rollerexercise is available in 10 vibrant colors: orange, pink, red etc.,.

Most customers opine that the exercise is great for working soreness out of. Moreover, a few say that the exercise is done at an amazing price. Moreover, a few also found that the exercise design is amazing when it comes to massage. Consequently, buyers were eager to recommend it to friends and would-be buyers.

• This is not so large, height wise.
• Helping you recover faster and perform better.
• This is effective at getting deep into the muscles.
• This works for chronic pain, buy again, it does its job and has a simple design.

Best With Fast Delivery: Gonex Upper Back Foam Roller Exercise

Buy on Amazon

The Gonex Upper Back Foam Roller Exercise's material feels more premium than its price would suggest. Further, the gonex upperback foam roller exercise comes with enthusiasm and persistence in improving the quality of fitness, A group of young people co-founded “gonex” in 2013. The manufacturer says: We are working hard for the idea that everyone can exercise anytime, anywhere. Also, it is used every day and it is used for good buy. Most importantly, the gonex upper back foamroller exercise is available in a total of 2 different colors: blue 18x6 inch and purple 36x6 inch.

Most customers opine that the exercise is great for yoga or PT exercises. Further, they say that the roller is a fantastic portable piece of essential equipment for everyone who works out. Further, they also found that this roller has a firm interior and a nice softer foam exterior that is gentler on the vertebrae than firm rollers.

• This is very durable and it is great for fast delivery.
• This has more advantages and it is great for nice color.
• This feels so good and it is great for customer support.
• This is very nice, has paid attention to quality and it is happy.

Best For Hand: Trigger Point Performance Upper Back Foam Roller Exercise

Buy on Amazon

We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Trigger Point Performance Upper Back Foam Roller Exercise is exactly that - it's a simple roller that hits all the right notes. The trigger point performance upper back foam roller exercise is designed to be worth every penny, is great with super quality, It allows for perfect texture and has a new design. Its grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The purchase of any triggerpoint foam roller includes free access to an online instructional video library from the experts at triggerpoint that illustrates the best foam roller techniques.

Lastly, the trigger point performance upper back foam roller exercise is good for muscle relaxation, is stronger, it is perfect for travel and has a great design.

Most customers quickly discovered that the exercise is a great one for beginners, but length depends on personal preference. And, they also found that the roller is much better quality and it should last a long time. Further, a few also found that this foam roller is quite firm, it simply “ gives ” enough to make the massage effective with less intensity. In short, the tone of buyers is very positive and we believe that the roller suits the purpose.

• This is ideal for people who may be new to foam rolling.
• This takes care of the problem.
• This provides targeted compression ideal for self-massage, relieving pain and improving flexibility.
• The core foam roller is best - used pre - workout.

Best For Dummy Cake: Cando Upper Back Foam Roller Exercise

Buy on Amazon

Cando is known for creating pragmatic and minimalist exercises for people on the go, and its line of Cando Upper Back Foam Roller Exercises definitely falls in line with that reputation. The cando upper back foamroller exercise makes for nice quality and it has perfect density. Prevent future muscle injury by using these rollers to enhance your balance, improve core strength, and increase flexibility. These foam cylinders are perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises.

Most importantly, the cando upper backfoam roller exercise is suitable for multiple options and it is suitable for rehabilitation.

Most customers agree that the exercise is like lying on a rock. Further, they say that the exercise is great for relieving lower back spasms. Further, they strongly agree that the exercise is perfect for a dummy cake. Overall, the tone of buyers is very positive and we believe that the roller suits the purpose.

• This is used to and like for back and leg rolling.
• This is not labeled for that purpose, but it worked great.
• This is great for stretching out a tight back.
• This works well on calf’s muscles.

Best For Your Calves: The Original Body Roller Upper Back Foam Roller Exercise

Buy on Amazon

Not everyone likes to purchase a roller for their daily usage, but The Original Body Roller Upper Back Foam Roller Exercise would be an anomoly. The The original body roller upperback foam rollerexercise is best for back issues, comes with great pain relief, it is handy to have and has a new design. One of the best fitness tools to help your body recover, rolling before and after exercise is critical for beginners and pros alike. Furthermore, it is stronger and it is nice for your back.

The roller has a finger zone with ridges, and spiked bumps on the opposite side. Finally, the original body roller upper back foam roller exercise works as intended, has weight capacity, it is compact in size and has a strong design.

Almost all customers opine that the exercise is only about 10 inches long 12 tops. In addition, a few say that the exercise is used to need regular chiropractic work. In addition, a few strongly agree that the texture on this roller helps if a general roller is n't doing the trick. In short, the tone of buyers is very positive and we believe that the exercise suits the purpose.

• This is great for the deep tissue massage that it boasts.
• This is easy to fit in gym bags, lockers, or even luggage.
• This is perfect for relieving piriformis syndrome pain.
• This is a supplementary benefit for anybody who is undergoing physical therapy.

Best For Knee: Luxfit Upper Back Foam Roller Exercise

Buy on Amazon

Compared with other exercises in this category, the luxury upper back foam roller exercise has a convenient design. The luxury upper back foam roller exercise is designed for low cost and it is perfect for foam rollers for muscles. Stretching foam roler 4 sizes available for all your needs. And, it is great for back, comes with a low price and it buy again.

The exercise can be trusted for good quality and it is great for smooth surface. Above all, the luxury upper back foam roller exercise is very nice and it works like a charm.

Most customers found that the exercise looks exactly as it does in the picture. Further, a few strongly agree that the roller works well on legs and comes in blue as well. And, they also found that the foam roller is the absolute best to target areas that only a roller can alleviate. Overall, many customers have used the luxury upper back foam roller exercise for more than a few months without any complaints, and it shows no sign of giving up.

• It is possible to kill molded plastic.
• This is light, compact and holds shape very well.
• This is a smooth, solid roller that works very well.
• Own a 36 inch foam roller is our largest size.