It is important to have the best 36 inch medium density foam roller. Let’s take you step by step, type by type, and find the best 36 inch medium density foam roller for you.

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Our Top Picks:

Best Overall: Buy: Spri 36 Inch Medium Density Foam Roller READ REVIEW

Best For Maximum Durability: Buy: Optp 36 Inch Medium Density Foam Roller READ REVIEW

Best For Knee Replacement: Buy: Luxfit 36 Inch Medium Density Foam Roller READ REVIEW

Best For Knot: Buy: Gaiam Essentials 36 Inch Medium Density Foam Roller READ REVIEW

Best For Cellulite: Buy: Amazon Basics 36 Inch Medium Density Foam Roller READ REVIEW

Best For Home: Buy: Luxfit Foam Roller READ REVIEW

Best With Low Price: Buy: Prosourcefit High Density Foam Roller READ REVIEW

Best For Hamstring: Buy: Yes4All 36 Inch Medium Density Foam Roller READ REVIEW

Best For Your Back: Buy: Trigger Point Performance 36 Inch Medium Density Foam Roller READ REVIEW

Best For Calf Muscles: Buy: Yes4All Foam Rolling READ REVIEW

Best For All Kinds Of Strengthening Exercises: Buy: Prosourcefit 36 Inch Medium Density Foam Roller READ REVIEW

Best For Body Awareness: Buy: Spri Foam Roller READ REVIEW

Best Overall: Spri 36 Inch Medium Density Foam Roller

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The Spri 36 Inch Medium Density Foam Roller's superior materials make sure that it ages well with use. The spri 36 inch medium density foam roller is resilient and it went back. A downloadable massage guide is included to help get you started. Further, this is great for desk job, built for repeated use and it feels better.

The roller fits appropriately with medium density foam and it works for knee pain. Finally, the spri 36 inch medium density foam roller is highly recommended and it fits perfectly at perfect length.

Almost all customers agree that the roller can be used in the footbeds of many shoes. Furthermore, a few also found that the roller is as solid as foam rollers get. In addition, a few say that the rolling motion also flushes the tissues and helps to circulate blood through the legs. In conclusion, at the price, they believe that they got a steal of a deal with it.

• This is used for gentle stretching and self-mobilization of joints and spine.
• This is built to hold up to the most rigorous and demanding foam roller applications.
• It is worth paying a bit more for this than other rollers.
• This is great for warming up and releasing tight muscles.

Best For Maximum Durability: Optp 36 Inch Medium Density Foam Roller

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Next on the list, we've got yet another roller that manages to win our hearts. It's the Optp 36 Inch Medium Density Foam Roller and it's widely considered as one of the most convenient rollers you can buy. The optp 36 inch medium density foam roller is ideal for balance and stability exercises such as pilates in addition to traditional self-massage applications. Make sure this fits by entering your model number. Also, it is made for back issues, is perfect for myofacial release, It is very comfortable and has a simple design.

The roller is designed for maximum durability, is used for tension in the shoulders, It is worth the money and has a great design. Further, this is pain free, it is very practical and has a versatile design. Lastly, the optp 36 inch medium density foam roller feels great and it has improved mobility.

Most customers quickly discovered that the roller comes in a 4” and a 6” size. In addition, a few say that the roller is a totally different experience. And, a few also found that the roller smells like it was stored in a gas station.

• This is great for warm up or cooling down before workouts too.
• This can be bent in half for easy carrying.
• This is perfect for use on an inflamed band.
• This provides the right amount of support.

Best For Knee Replacement: Luxfit 36 Inch Medium Density Foam Roller

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The luxury 36 inch medium density foam roller's material feels more premium than its price would suggest. The Luxfit 36 Inch Medium Density Foam Roller is very comfortable and it is highly recommend. Replace a foam exercise roller helps prevent muscle injury. And, it works great and it is great for calf muscles.

The roller is great for physical therapy, before or after exercise, yoga, and massage therapy. Finally, the luxfit 36 inchmedium density foam roller makes for a great tool and it is usable.

Almost all customers agree that the roller is great for rolling and releasing, especially after days of high intensity interval training. In addition, they say that the roller can add hand weights for a more intense stretch and strengthening. Also, a few strongly agree that the roller is not as compact and firm as a high density one. In short, at the price, they believe that they got a steal of a deal with it.

• This relieves muscles, suitable for smooth surface and it relieves pain.
• This is not made cheaply but is sturdy and almost hard like.
• This takes firmness to an excruciating level.
• This can foam roll both legs at the same time, back, etc.

Best For Knot: Gaiam Essentials 36 Inch Medium Density Foam Roller

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Gaiam Essentials offers a variety of rollers for personal choice and yet maintains quality in all the variants. The gaiam essential 36 inch mediumdensity foam roller allows for maximum pressure and weight application without compromising the quality of massage or losing its shape. Use a massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots. And, it looks durable, has great firmness and it is used for professional quality.

The roller is preferred for total body work and provides more support while in motion. Furthermore, it feels great and it is great for first use. Above all, the Gaiam Essentials 36 Inch Medium Density Foam Roller works great, met all expectations and it is best for high quality.

Most customers found that the roller is good thickness but it is not very big. Further, a few strongly agree that the roller is perfect to roll out those knotted muscles after a stressful day or a very hard workout. Moreover, a few also found that the pain started to lessen due to the roller being in the right position. In short, for almost all customers, Gaiam Essentials product was just what they wanted.

• This is durable and holds up over time.
• This can be used to improve mobility, massage, training or recovery.
• It measures 36 inches. add that, it is a much cheaper option.
• This is enough to begin a back pain relief plan, which is exercise based.

Best For Cellulite: Amazon Basics 36 Inch Medium Density Foam Roller

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The Amazon Basics 36 Inch Medium Density Foam Roller has killer features for the price point. The amazon basics 36inch medium densityfoam roller is made from molded polypropylene to maintain firmness. High-density foam roller with molded edges. Moreover, the roller looks great, relieves tight muscles and it is best for pretty large diameter.

Most importantly, the amazon basics 36 inch medium density foam roller is great for back and it is great for smooth surface.

Most customers found that the roller is a good item for beginners in this exercise. Also, they say that the roller is easy to use, is light and stores nicely. Further, they say that the roller is suitable for stretching and people with sensitive spines. With no doubts, this roller passed the test and had very satisfied buyers eager to share their experience.

• This is used for exercise. It's used for stretching/rolling out sore/tense muscles.
• This is pushed from the mold by pistons.
• It is soft to the touch, is good for joint pain and it is robust.
• Upgraded from 12" x ~3” to this foam roller.

Best For Home: Luxfit Foam Roller

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If you are searching for a popular roller for your regular use, you cannot go wrong with the luxury foam roller. The luxury foam roller is reliable, has high quality foam and it is perfect for positioning. Foam muscle roller helps to relieve muscle tension and increase muscle reflexology. Moreover, this is great for physical therapy, before or after exercise, yoga, and massage therapy.

Above all, the luxury foam roller allows for good stretching and it is stable.

Most customers quickly discovered that the roller was a good foam roller with a decent price. Further, they strongly agree that the roller is fairly priced compared to what many other companies ask for. Also, they say that the roller also has great traction and will not slip even on a surface as slippery as a hardwood floor. In conclusion, buyers found this to be one of the best rollers for daily purposes.

• Own a 36 inch foam roller is our largest size.
• This is long enough to roll both legs out at once and very light.
• This is great for the tense back and pain.
• This roller is excellent for working out the tension built up from rigorous exercise.

Best With Low Price: Prosourcefit High Density Foam Roller

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We know from years of feedback from readers, amazon sellers, and family and friends what most people want in a convenient and appropriate roller. The Prosourcefit High Density Foam Roller is exactly that - it's a simple roller that hits all the right notes. The prosourcefit high density foamroller is made with low density foam, It relieves stress and has a solid design. The manufacturer says: We make high performance products for cross-training and resistance workouts, yoga and pilates, and muscle therapy. This high density foam roller offers firm support for various heights and weights.

The roller provides firm support and won’t lose its shape over time. Most importantly, the prosourcefit high density foam roller is ideal for massaging the back, stretching the chest and pilates core exercises.

Almost all customers quickly discovered that the roller is great for "pop" back vertebra and great for the muscles. And, a few strongly agree that the roller does hurt to use it at first, but that gets better. In addition, a few strongly agree that the roller is easy to modify by applying a towel or pillow over the roller to give cushion to sore, tight muscles. To sum up, many buyers have used the prosourcefit high densityfoam roller for more than a few months without any problems, and it shows no sign of giving up.

• This is perfect for stretching and working those strained muscles.
• Get your most comfortable, convenient roller with 3 size options.
• Let it assist you in furthering stretches.
• This is perfect as described and helps after every workout.

Best For Hamstring: Yes4All 36 Inch Medium Density Foam Roller

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The Yes4All 36 Inch Medium Density Foam Roller is suitable and reliable and fits well with your daily use. The yes4all 36 inch medium density foam roller provides extra durability, making it easy to clean and reuse in a long time. Make sure this fits by entering your model number. These foam rollers can be used in a wide variety of ways, such as rehabilitation, massage therapy, endurance, or general fitness training for people of all genders and professions, both athletes and office workers alike.

The roller has features for very good quality, It makes for excellent quality and has a strong design. Finally, the yes4all 36inch mediumdensity foam roller is great for wide applications, can wait for a great deal, It is highly recommended and has a simple design.

Most buyers quickly discovered that the roller is solid, which is good and there is no smell or anything. And, they strongly agree that the roller includes 1 piece only and is made in China in the box. Moreover, a few say that the roller is made by gluing two pieces. together.

• This allows for progression to firmness.
• It is easy to clean when necessary.
• This is actually two pieces glued together and not actually round.
• This is used for stretching of the middle back and lower after tearing muscles.

Best For Your Back: Trigger Point Performance 36 Inch Medium Density Foam Roller

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The Trigger Point Performance 36 Inch Medium Density Foam Roller is capable of outshining several other rollers featured in this list in overall features in its price range. The trigger point performance 36 inchmedium density foam roller provides moderate pressure and delivers a premium massage with minimal discomfort. Solid-core eva foam roller is more durable than standard polypropylene rollers that can break down and become soft. The purchase of any triggerpoint foamroller includes free access to an online instructional video library from the experts at triggerpoint that illustrates the best foam roller techniques.

The roller is perfect for most muscle groups. Further, it is easier to position, it is great for stretches and has a unique design. Most importantly, the trigger point performance 36 inch medium density foam roller is approximately 18 inches x 5.5 inches.

Almost all buyers opine that the roller is perfect for your back, but a little large and awkward for other areas of your body. Also, they strongly agree that the roller does the job and the grooves help with the points. Further, they also found that the roller was the perfect roller to release tension. In conclusion, many have used the roller for more than a few months without letup, and it shows no sign of giving up.

• This is the best one on the market.
• This is made from eva foam that has greater resilience after compression.
• This has little areas of higher and lower foam for pressure points.
• This provides targeted compression ideal for self-massage, relieving pain and improving flexibility.

Best For Calf Muscles: Yes4All Foam Rolling

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Yes4All has been making great rollers for years, thanks to a combination of clever design and appropriate materials. All Foam rolling is great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, crossfit, pilates, bodybuilding, running, weight training, yoga. helps stretch and lengthen muscles, thus expanding the range of movements. Moreover, it is great for range of motion, is used for shoulder pain and it is very durable.

The roller watching TV and it is great for the back. Moreover, the roller can be bought for good value and it is built with good relief. Most importantly, all foam rolling is great for calf muscles and it is worth the money.

Most buyers quickly discovered that the roller is easy to switch positions while stretching. Further, a few strongly agree that the roller will hold it’ssssss shape plus it is as good as the ones in the gym. And, they also found that this roller had done the trick to helping roll out the stiffness in the muscle. Overall, many customers have used the yes4all foam rolling for more than a few months without any complaints, and it shows no sign of giving up.

• This will support your weight without collapsing.
• It used to have a 24" and this is much better.
• This is a good amount of body fat to soften this roller.
• This can be used in physical therapy.

Best For All Kinds Of Strengthening Exercises: Prosourcefit 36 Inch Medium Density Foam Roller

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The Prosourcefit 36 Inch Medium Density Foam Roller is specially designed for your daily usage and has all useful features. The prosourcefit 36 inch medium density foam roller is elderly, is great for calf muscles and it holds up nicely. Make sure this fits by entering your model number. The half - round roller is great for balance exercises, improving body - awareness and stretching.

The roller works great for your back, is designed for faster recovery and it is perfect for beginners. Also, this provides moderate pressure for learning how to foam roll with less discomfort. Lastly, the prosourcefit 36 inch medium density foam roller is great for various sizes and it is used every every.

Almost all customers opine that the roller definitely works out all those kinks after a work out. Also, a few also found that the roller is easy to take places. And, a few say that the roller is long, large and firm. In conclusion, at the price, they believe that they got a steal of a deal with it.

• This is good for rolling out muscle aches.
• This would be perfect with great length and it is highly recommended.
• This foam roller is quite strong and not malleable.
• This is constructed with good density and it helps to stretch.

Best For Body Awareness: Spri Foam Roller

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The Spri Foam Roller's high-end materials make sure that it ages well with use. The spri foam roller comes with so many different applications, This versatile tool is perfect for all fitness levels. From gentle stretching to challenging balance and strength conditioning, this is one piece of equipment that offers you an array of exercise options. This medium density roller is built to withstand the demands of any exercise, as the non - porous foam will return to its original shape after repeated use and stop moisture from penetrating the surface.

The roller maintains shape after repeated use and is built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Further, it is constructed of heat - sealed eva foam. Above all, the sports foam roller comes with good stuff and it is very durable.

Almost all customers found that the roller is a really helpful addition to a physical therapy program. Moreover, they say that the roller is a little firmer than many rollers and hurts initially, it is worth getting the higher density in the long run. Moreover, they also found that the roller was great for a few years, but it recently went out. Overall, the tone of buyers is very positive and we believe that the roller suits the purpose.

• This is a professional - grade, high density, foam roller.
• This is very comfortable and it comes with an exercise guide.
• This is as good as going to a chiropractor.
• This is very firm and does not dent very easily.